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If you are suffering from chronic pain, inflammatory conditions or muscle spasms, you might consider using a TENS unit at home or work. Transcutaneous electrical nerve stimulation (TENS) involves the use of low-voltage electric currents to treat pain. The electrical impulses can reduce the pain signals going to the spinal cord and brain. During the stimulation, they may also produce natural body chemicals – endorphins -- which are the body’s natural painkillers. This helps relieve pain and promotes a feeling of well-being. However, before you attach the pads directly to your skin, there are a few things you should know.   Can TENS Units Be Used by Everybody? We put safety first. Studies have shown that TENS therapy is a...

Top 5 Reasons You Should Have a TENS Unit  You’ve probably heard about this pain-relief tool called a TENS Unit. Can it really make a difference? The answer is yes, it can help! Here are five reasons why every Medicine Cabinet should include a TENS Unit for pain relief therapy and why you should trust electrotherapy to work for you. Your family may come to count on it. #1) TENS Units are Safe Some people may be skeptical about using electrotherapy because they worry that it’s dangerous. It’s an electrical machine that you use at home—how can that be safe? Electrotherapy devices (like all medical equipment) are divided into two groups: prescription devices and over-the-counter (OTC) devices. Prescription devices are intended only...

Original post written by nhs.uk Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current. A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes. You attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation. The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles. They may also stimulate the production of endorphins, which are the body's natural painkillers. What TENS is used for TENS may be able to help reduce pain and muscle spasms caused by a wide...

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